Pan-Roasted Mackerel with Rosemary and Garlic
I delayed preparing this recipe because of an error in the directions in the cookbook.
I purchased the 4 small (3/4 pound each) mackerel earlier in the summer at Lapointe’s on a visit to the Byward Market area in downtown Ottawa. The fish looked great and the counter guy gutted the mackerel, leaving the head and tails on, and double bagged them for the trip home, where I tossed them into the freezer. The list of other ingredients is simplicity itself – some olive oil, 4 cloves of garlic, a sprig of rosemary, salt and pepper, and some lemon juice. I only had to take a few steps from our porch to snip a sprig of rosemary and a few more steps to get some garlic drying in the shed beside the garden.
While I had never cooked a whole fish before encountering this recipe, the presence of the heads & tails didn’t give me much pause; rather it was the note that the fish had to be scaled. I haven’t scaled a fish in several decades & I didn’t give it up because it was too much fun. So I put off preparing this recipe until the penultimate evening, when, lo and behold, I discovered that small mackerel do not have scales.
I prepared the fish in a roast pan. First the oil and garlic are heated; then the fish are added, browned & salted on both sides; then lemon juice is added and the pan is covered and the fish cook over a low heat for several minutes. Easy.
The final result – not so good looking, eh?
So I removed the meat from the bones and added a few slices of ripe tomato from my garden – much better looking in my opinion. The fish tasted pretty good and the tomato was delicious.
What I liked about this recipe:
1. As mentioned above, this was the first time I have prepared a whole fish, and the novelty aspect of this and some other recipes is a major benefit of participating in this project.
2. This was very easy to prepare – especially since no fish-scaling was involved.
What I didn’t like about this recipe:
1. Well, I wasn’t thrilled about looking at the fish heads in the pan. I don’t understand the purpose of leaving the heads and tails on. Visually, not very appealing.
2. The smell. Does anybody really like the fishy smell in the kitchen? Hands up…. I didn’t think so.
Would I make it again?
Doubtful. The final result was pretty good, but I don’t see myself picking up a few mackerel any time soon. Too many more appealing recipes.
Doug, I don’t think you get it.
It’s not supposed to smell fishy, if it’s really fresh. Maybe your fish didn’t appreciate being frozen???
Actually, I think the mackerel looks great, both raw and cooked. I love mackerel although we do not have it very often. Fish heads and tails don’t bother me either. I think you get more flavor if you cook fish with the head on. (Anyone remember the movie “Chinatown” with John Huston and Jack Nicholson?)
Your tomatoes look scrumptious.
Jan: It wasn’t exactly the smell but the residual aroma on everything they touched – lot of scrubbing going on.
Marcella: You’re probably right. I don’t know what I don’t get.
no scales? Mackerels are supposed to have scales. Perhaps yours were already de-scaled. In which case you lucked out!
Jerry – No scales and the fish hadn’t been de-scaled.
I don’t think you got it either. I take it you are not really a fish eating person by your actions.
While it may be practical to save the fish for later in the freezer – as you might not find mackerel common place to purchase where you live? It isn’t really right to freeze a whole fish in this way, it should be eaten fresh or not at all in my opinion.
Also, the mackerel should not taste or smell fishy, that is a sign that it is not fresh.
Buying a fish with the head and tail on still is preferable to many as you can see how fresh the fish is, and know that it was healthy and not some mystery fillet o’ fish.
Finally – taking the fish off the bones and arranging the fish on the plate made something that is beautiful (the fish) look very ugly. It could have been TV dinner. Anyways, I enjoy all the rest of your posts – and this great blog, so I take this as an outlier of your entire body of work 🙂